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How to correctly follow an egg diet? Diet menu: very detailed. What egg dishes can you cook: healthy recipes.
11 June 2021
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Kefir diet for weight loss: the essence, advantages and disadvantages, popular options for the week. The correct way out of the kefir diet.
2 November 2020
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The girls who want to have a slender body, are divided into 2 categories: the supporters of diets and activists who wish to eat well. For the second category of people we are going to explain quickly how to lose weight 5 kilos per week, with a full life, to prepare your food. And all this without dieting!
17 July 2020
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What type of exercise is best to choose to lose weight. Until now there has not been a debate about whether it is more effective: cardio or strength training.
3 March 2020