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Learn how to use apple cider vinegar to lose weight: here you will find all the characteristics of its use and the secrets to prepare a miraculous solution.
4 December 2023
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Myths about the water diet. Recommended products and sample menu for 3, 7, 10 and 14 days. Is it possible to lose weight in this way for a whole month? Advantages and disadvantages of the water diet, contraindications, adverse reactions. Water mode options and recipes.
22 June 2022
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Fat burners are a category of foods that help you burn calories faster and lose weight faster. Find out in the article how to use it correctly and which ones are the most effective.
3 August 2021
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Ketone diet: indications, results. The Ketogenic Diet - Learn more about the nutritional system and ketosis. The difference between a ketogenic diet and a low carb diet. What is the "adaptation phase"? Results of the research carried out. Food.
19 November 2020
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Popular drinking diet with an approximate menu for 7, 14 and 30 days. For whom it is suitable, results and contraindications.
18 August 2020
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The diet of dr. Dukan - single method of thinning, consists of 4 phases: attack, alternation, fixing, and stabilization. At every stage of its menu.
5 March 2020
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How to lose weight fast and easy without the need for dieting in the house? If you are going to follow more simple, intuitive strategies, it's all going to come out.
22 November 2019